Saturday, May 7, 2016

Want to Improve Your Grades and Your Health? Get More Sleep!

College students are traditionally a seriously sleep-deprived population. With juggling hectic class schedules, jobs, extracurricular activities, and social life, getting enough sleep often falls by the wayside. However, the UCLA Healthy Campus Initiative's Sleep Revolution campaign is seeking to change all that. Sleep has a profound impact on global well-being and the time for college students to cultivate better sleep habits is now.

Healthy Campus Initiative goes deep on sleep